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Evolve Health & Fitness
Evolve Health & Fitness

Evolvement

Small Group Personal Training

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We offer a variety of training classes, that incorporate  weights, for beginners to the experienced lifter and everything in between. Small class by design and led by a certified personal trainer to ensure you get the best attention to achieve results.

Nutrition

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Let our certified nutrition specialist assist you with the meal plan that will help you reach your weight loss or muscle building goals. 

*we do not claim to cure or treat any medical conditions

Relaxation

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You need to take time out to relax, stretch, or just move without putting tension on joints. We have a few forms of yoga and Tai Chi to choose from. 

Holistic Health

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Muscle aches and pains will occur when working toward a fit and healthy body. Let our specialist ease that discomfort with a relaxing massage. 

Rewire

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Our very own, one of a kind exercise and nutrition program. This is for the busy person, who doesn't have much time to spare for exercise, and does not have time for counting calories. 

Evolution

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Exciting new class, that incorporates water rowers, suspension training and resistance training. Get your sweat on while listening to great music